NUTRITION · September 2026
Smart Nutrition Targets Without a Guessed Meal
The nutrition card uses a 2,000 kcal daily frame and fills it from the calories the live engine has already estimated. It does not invent a grilled bowl or a macro split the person never logged.
Macros become meaningful after meals are recorded. Until then, the card states that the split comes from logged meals and that the ring follows live calories.
A nutrition journey pass opens nutrition tools only. It does not open the camera coach for martial arts or the outdoor map. Ultimate remains the plan that includes every category and the live coach.
Hydration counts toward the daily ring because it is one of the four targets. Logging water on the dashboard moves that part of the score without changing the calorie frame.
NEXDAY AI provides wellbeing and training guidance. Health-related information is not a medical diagnosis.